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progress pics

April 2, 2012

October 2010 – about 1.5 months into p90x without any major diet changes. 

April 2011 – yuck!

December 2011 – I included this picture because it’s around when I was at my heaviest @ 191lbs.  I was eating anything and everything, and working out 3 – 5 times a week.  I actually look kind of “big” (for me) in this picture.  unfortunately, everything I’ve read says you can’t put on size, and have a six pack at the same time…it’s one or the other.

January 2012 – let’s get it started!

February 2012

Early March 2012

Mid – Late March 2012 – this is a picture I sent to my wife while I was away on business.  her response was, “You have lost it lol.”

April 2012

May 2012

July 2012

September 2012

April 2013


2 Comments leave one →
  1. July 12, 2012 3:10 am

    Woohoo, what a progress!!

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