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back to the future

March 6, 2013


apparently, this morning’s workout took place in February!  did I ever mention I work out early in the morning?  when I’m not quite firing on all cylinders?  in my garage?  in the cold?  seriously, I need to embrace the cold and enjoy it while I can.  it’s about to get disgusting hot and humid in there first thing in the morning..ugh! 

190 felt heavy as hell!  I have a tendency to pause in the hole which I believe is hindering my squat / prematurely wearing me out…just trying to ensure I get low enough I guess.  need to work on it!

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