Skip to content

back to the future

March 6, 2013

02272013-03062013

apparently, this morning’s workout took place in February!  did I ever mention I work out early in the morning?  when I’m not quite firing on all cylinders?  in my garage?  in the cold?  seriously, I need to embrace the cold and enjoy it while I can.  it’s about to get disgusting hot and humid in there first thing in the morning..ugh! 

190 felt heavy as hell!  I have a tendency to pause in the hole which I believe is hindering my squat / prematurely wearing me out…just trying to ensure I get low enough I guess.  need to work on it!

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: